Mango and Banana Smoothie

July 31, 2018

Preparation time: 10 minutes | Serves 2

Ingredients:

• 1 ripe mango
• 1 ripe banana
• A few chunks of fresh coconut (optional)
• 1 tsp of chia seeds (optional)
• 1 tsp of honey
• 4 - 5 Ice cubes
• (Yoghurt can be added to the recipe if preferred)

Method:

• Peel the mango and remove the stone. Dice the mango into chunks.
• Peel the banana and dice into chunks
• In a blender, add the mango, banana, coconut, chia seeds and ice cubes and blend until smooth. 
• Add the honey if required.
• Serve and consume immediately.

Source: The Triggerfish Cookshop

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