Mango and Banana Smoothie

July 31, 2018

Mango and Banana Smoothie

Preparation time: 10 minutes | Serves 2

Ingredients:

  • 1 ripe mango
  • 1 ripe banana
  • A few chunks of fresh coconut (optional)
  • 1 tsp of chia seeds (optional)
  • 1 tsp of honey
  • 4 - 5 Ice cubes
  • (Yoghurt can be added to the recipe if preferred)

Method:

  • Peel the mango and remove the stone. Dice the mango into chunks.
  • Peel the banana and dice into chunks
  • In a blender, add the mango, banana, coconut, chia seeds and ice cubes and blend until smooth. 
  • Add the honey if required.
  • Serve and consume immediately.

Source: The Triggerfish Cookshop





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