Fermentation Masterclass | Thursday 22 November | 6.45pm to 9.15pm

Fermentation Masterclass with Fiona Staunton

Date: Thursday, 22nd November 
Time: 6:45 pm to 9:15 pm  
Location: The Triggerfish Cookshop

Ever wanted to try making your own fermented food but don't know where to start? Come along to this demo and learn all about fermenting food and drinks, nature's probiotics! Learn how to make milk and water Kefir, fermented vegetables, sourdough bread and more. It's a fantastic way to introduce natural probiotics into the body. Walk away with your very own sourdough starter, recipes and the confidence to make them all at home. Dinner included. 

About Your Host

Fiona Staunton is a Ballymaloe trained Chef and has a Degree in Education from Trinity College.  She ran her own catering business in Dublin in the late 1990s,
before moving to Australia for eight years.  Now as a mum to two young children, she is passionate about healthy wholefood family cooking and is spreading her passion and knowledge with her company, 'Fiona's Food for Life'. 

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