Plant Powered Cooking with the Fire Fighting Chef - Wednesday 23 January | 6.45 to 9.15pm

PaulThe Fire Fighting Chef's 'Plant Powered Food Demonstrations' offer an entertaining and stimulating insight into the world of vegetarian and vegan cooking. Paul delights in transforming everyday vegetables into mouthwatering dishes, packed full of flavour and that 'everyone' can enjoy. Paul, who is a vegetarian, explains the health and nutritional benefits of each dish, offering great advice on how to match your diet with your own particular lifestyle. It's an educational, eye-opening class that will lead you to better choices in the way you eat and what you eat. Paul's easy charm and good humour also make it a fun afternoon!
About Your Host
Paul Knapp trained as a chef, working and travelling the globe before returning to his home town of London to join the Fire Brigade in the early 1990s. He now works as a Firefighter in Limerick, but has never lost his passion for food. He's a popular member of the team at the Fire Station, keeping everyone well fed. Paul is a huge fan of creating healthy lifestyle choices, as well as a big fitness fan.  He is a regular TV Chef on Ireland AM, spreading his message for ethical choices and plant based food solutions.  

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